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Back on it😏
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366.9 lb
Lost so far: 8.1 lb.
Still to go: 136.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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1319 kcal
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Fat: 58.21g | Prot: 73.94g | Carb: 120.14g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Sonic SuperSONIC Breakfast Burrito. Dinner: Skinless Chicken Breast, Mexican Rice. more...
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losing 6.0 lb a week
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