Weigh In record (no journal entry) for 08 October 2019
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211.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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1886 kcal
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Fat: 47.22g | Prot: 97.91g | Carb: 272.22g.
Breakfast: Bananas , Luna Luna Bar - Lemon Zest. Lunch: Nature's Bakery Gluten Free Blueberry Fig Bar, Apples , Bananas , Fresh & Easy Organic Chicken Breast, Brown Rice. more...
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gojoecastro's weight history
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