Weigh In record (no journal entry) for 08 October 2019
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161.4 lb
Lost so far: 23.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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138 kcal
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Fat: 12.00g | Prot: 5.08g | Carb: 2.56g.
Breakfast: Кофе с Молоком, Масло Кокосовое Нерафинированное Органическое, Шрот Семян Льна, Кофе с Молоком. more...
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losing 0.4 lb a week
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Aliena Budaj's weight history
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