Weigh In record (no journal entry) for 06 February 2013
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153.2 lb
Lost so far: 18.7 lb.
Still to go: 20.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2013:
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2004 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 4 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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