| February 2013 |
| Wed 6th: |
2000 *
|
100%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2004*
|
 4
|
| Tue 5th: |
2000 *
|
100%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2000*
|
|
| Mon 4th: |
1700 *
|
85%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2000*
|
300
|
| Sun 3rd: |
2200 *
|
110%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2000*
|
 200
|
| Sat 2nd: |
1500 *
|
75%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2035*
|
535
|
| Fri 1st: |
1475 *
|
74%
|
fat: 20.65g |
| |
protein: 55.85g |
| |
carbs: 155.04g |
|
2000*
|
525
|
| January 2013 |
| Thu 31st: |
1350 *
|
68%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2000*
|
650
|
| Wed 30th: |
1650 *
|
82%
|
fat: 9.52g |
| |
protein: 20.84g |
| |
carbs: 104.53g |
|
2001*
|
351
|
| Tue 29th: |
1300 *
|
65%
|
fat: 21.61g |
| |
protein: 51.90g |
| |
carbs: 123.26g |
|
2001*
|
701
|
| Mon 28th: |
1200 *
|
60%
|
fat: 15.01g |
| |
protein: 50.31g |
| |
carbs: 112.09g |
|
2003*
|
803
|
| Sun 27th: |
1500 *
|
75%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2000*
|
500
|
| September 2012 |
| Fri 28th: |
1284 *
|
64%
|
fat: 33.13g |
| |
protein: 65.40g |
| |
carbs: 187.91g |
|
-
|
-
|
| Thu 27th: |
1477 *
|
74%
|
fat: 60.45g |
| |
protein: 76.22g |
| |
carbs: 172.20g |
|
-
|
-
|
| Thu 20th: |
-
|
-
|
|
1769*
|
-
|
| Wed 19th: |
1133 *
|
57%
|
fat: 44.99g |
| |
protein: 59.81g |
| |
carbs: 128.09g |
|
2094*
|
961
|
| Tue 18th: |
1349 *
|
67%
|
fat: 44.53g |
| |
protein: 49.48g |
| |
carbs: 185.15g |
|
2174*
|
825
|
| Mon 17th: |
1012 *
|
51%
|
fat: 26.01g |
| |
protein: 57.57g |
| |
carbs: 140.67g |
|
2094*
|
1082
|
| Sun 16th: |
1093 *
|
55%
|
fat: 36.63g |
| |
protein: 37.71g |
| |
carbs: 162.90g |
|
2017*
|
924
|
| Sat 15th: |
1581 *
|
79%
|
fat: 55.29g |
| |
protein: 75.86g |
| |
carbs: 196.26g |
|
2183*
|
602
|
| Fri 14th: |
1020 *
|
51%
|
fat: 24.61g |
| |
protein: 48.18g |
| |
carbs: 152.77g |
|
2115*
|
1095
|
| Thu 13th: |
1070 *
|
54%
|
fat: 28.25g |
| |
protein: 60.72g |
| |
carbs: 146.21g |
|
2139*
|
1069
|
