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I haven't yet weighed in, because I also need to purchase a scale for my house (I didn't have time to run to the gym today).
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2013:
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2293 kcal
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Fat: 90.78g | Prot: 74.52g | Carb: 315.57g.
Breakfast: cranberry juice, green tea, oatmeal squares cereal, Skim Milk, banana. Lunch: tomato, brocolli, arugula, turkey salad, hard roll, grape tomato, pork banh mi. Dinner: spinach, grape tomatoes, grilled chicken. Snacks/Other: Sleepytime Extra, chocolate chunk cookie, chocolate coconut donut, vanilla chai. more...
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2629 kcal
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Activities & Exercise:
Sitting - 2 hours, Running - 9/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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