Weigh In record (no journal entry) for 21 August 2010
|
149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 August 2010:
|
1367 kcal
|
Fat: 104.63g | Prot: 64.96g | Carb: 46.89g.
Breakfast: grapef, sausage , bacon, egg. Lunch: cream. Dinner: ceasar, salad, salmon. Snacks/Other: peanuts, atkins. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kierzkok's weight history
|