Weigh In record (no journal entry) for 05 February 2013
|
157.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 February 2013:
|
2792 kcal
|
Fat: 111.17g | Prot: 171.32g | Carb: 259.40g.
Breakfast: cream, coffee. Lunch: cottage cheese, beer, triscuits, smoked oysters. Dinner: mayonnaise, brown rice, cauliflower, salmon. more...
|
|
3784 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 3 hours, Sleeping - 9 hours, Resting - 5 hours, Desk Work - 4 hours, Housework - 3 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonzi49's weight history
|