Weigh In record (no journal entry) for 05 February 2013
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205.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2013:
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1307 kcal
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Fat: 43.23g | Prot: 73.03g | Carb: 162.66g.
Breakfast: coffee. Lunch: broccoli, pear, quaker chewy. Dinner: grape tomatos, kraft mango, cucumber, red pepper, spring mix salad, chicken thigh, chicken leg skin removed, uncle ben's bistro. Snacks/Other: starbucks oat fudge, breton. more...
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losing 4.2 lb a week
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