Weigh In record (no journal entry) for 07 October 2019
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134.9 lb
Lost so far: 23.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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115 kcal
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Fat: 9.00g | Prot: 3.00g | Carb: 5.00g.
Breakfast: It Works Chocolate Greens, It Works Keto Coffee. more...
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losing 0.3 lb a week
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Thelma Grunt's weight history
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