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still bloated a bit, fid
y first day of curves!
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163.8 lb
Lost so far: 44.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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1508 kcal
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Fat: 52.41g | Prot: 71.80g | Carb: 183.85g.
Breakfast: Rich & Creamy Hot Cocoa Mix, Organic Lowfat Blueberry Yogurt, Apples, Sugar Free French Vanilla Creamer, Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Caesar Side Salad, Chili (Small), Diet Soda, Tap Water. Dinner: California Medley, Scalloped Potatoes, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Dark Chocolate Miniatures, Bananas. more...
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2430 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 3.9 lb a week
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Cheylynn's weight history
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