Weigh In record (no journal entry) for 21 August 2010
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116.4 lb
Lost so far: 6.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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554 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 60.50g.
Breakfast: Potato & Egg Breakfast Taco. Lunch: Homestyle Potato Chips, Turkey & Cheese Kidwich on Wheat. more...
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losing 4.2 lb a week
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