Weigh In record (no journal entry) for 07 October 2019
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202.6 lb
Lost so far: 1.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1472 kcal
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Fat: 78.01g | Prot: 70.43g | Carb: 124.40g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Сахар, Сахар, Северная Долина Молоко 2,5%. Dinner: Свинокомплекс Томский Сосиски Max, Гороховая Каша. more...
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gaining 0.8 lb a week
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