CWillis0508's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

147.0 lb Lost so far: 8.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

55 kcal

Fat: 2.50g | Prot: 6.50g | Carb: 1.50g. Snacks/Other: Daisy Cottage Cheese. more...

1741 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


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CWillis0508's weight history