marialarkin's Journal, 05 February 2013

Started after Superbowl

171.1 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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2210 kcal

Fat: 81.31g | Prot: 73.67g | Carb: 293.69g.   Breakfast: Milka Milk Chocolate Confection, Hazelnut Spread, Coffee with Cream and Sugar, Bananas. Lunch: Baked Chicken Tortilla Casserole, Lemonade Flavored Drink with Sugar (made From Powdered Mix). more...

2339 kcal

Activities & Exercise: Running - 10/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...