Oc man's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
267.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
338 kcal Fat: 4.83g | Prot: 3.02g | Carb: 73.58g.   Breakfast: Strawberries , Tomatoes, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
losing 2.8 lb a week

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