Weigh In record (no journal entry) for 05 February 2013
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218.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1429 kcal
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Fat: 66.01g | Prot: 75.85g | Carb: 143.99g.
Breakfast: PB2 Powdered Peanut Butter, Chocolate Shakeology 2012. Lunch: Fruit Salad (without Citrus Fruits), Chicken or Turkey Salad. Snacks/Other: kind, starbucks soy chai latte. more...
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gaining 1.4 lb a week
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mogul's weight history
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