mogul's Journal, 04 February 2013

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Day One of Eat Stop Eat fasting... So this is the time to start measuring its progress from. Last night before bed I did P90X chest/shoulders/triceps and ab ripper x. Today is plyometrics

217.8 lb Lost so far: 6.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

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	recorded a weigh in at 215.4 lb.
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mogul's Journal, 04 February 2013

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