Kirvine's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
335 kcal Fat: 13.50g | Prot: 18.00g | Carb: 35.50g.   Breakfast: Natural Creamy Peanut Butter, Pure Almond Milk - Dark Chocolate, Chia Seed, Body by Vi Nutritional Shake Mix. more...
gaining 7.0 lb a week

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