Weigh In record (no journal entry) for 07 October 2019
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169.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2019:
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1879 kcal
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Fat: 102.29g | Prot: 219.32g | Carb: 4.41g.
Breakfast: Boiled Egg, Egg White, Grilled Chicken. more...
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gaining 0.3 lb a week
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