Weigh In record (no journal entry) for 05 February 2013
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152.3 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1387 kcal
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Fat: 28.24g | Prot: 98.07g | Carb: 192.23g.
Breakfast: String-Ums String Cheese Mozzarella, Instant Oatmeal - Original. Lunch: Navels Oranges, Sandwich Thins - Multi-Grain, Sliced Oven-Roasted Turkey Breast. Dinner: Cheese Filled Tortellini, Nonfat Cappuccino, Stir Fry Vegetables, Lean White Turkey Burger. Snacks/Other: Special K Cereal Bars - Chocolatey Pretzel, Chocolate Mint Cookies. more...
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gaining 0.3 lb a week
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