Weigh In record (no journal entry) for 06 October 2019
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205.6 lb
Lost so far: 34.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2019:
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544 kcal
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Fat: 28.07g | Prot: 27.53g | Carb: 46.12g.
Breakfast: Boiled Egg, Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Wholly Guacamole Wholly Organic Guacamole Minis, Quaker Popped Rice Crisps - Creamy Ranch. more...
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gaining 0.2 lb a week
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newmanda's weight history
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