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-48 .... Still workin on scale but I got a feeling I'm SMALLER!!!!
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124.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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822 kcal
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Fat: 20.50g | Prot: 44.00g | Carb: 124.25g.
Lunch: HF ULTRA THN OVN TRKY, Lite White Bread. Dinner: Light Original Potato Chips, Light Mayonnaise, 6" Turkey Breast. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Low Fat Ice Cream Cups - Caramel Cone, Reduced Fat String Cheese, Reduced Fat String Cheese, Sprite. more...
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losing 2.8 lb a week
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