Weigh In record (no journal entry) for 05 February 2013
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177.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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736 kcal
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Fat: 36.25g | Prot: 17.92g | Carb: 86.19g.
Lunch: Ceasar Dressing, Mixed Salad Greens. Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: 100% White Corn Crispy Round Tortilla Chips. more...
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losing 4.2 lb a week
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yeagermarci's weight history
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