yeagermarci's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
177.4 lb Lost so far: 3.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
736 kcal Fat: 36.25g | Prot: 17.92g | Carb: 86.19g.   Lunch: Mixed Salad Greens, Ceasar Dressing. Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: 100% White Corn Crispy Round Tortilla Chips. more...
on diet yeagermarci's own diet   losing 4.2 lb a week



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