Weigh In record (no journal entry) for 05 February 2013
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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494 kcal
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Fat: 9.73g | Prot: 71.13g | Carb: 25.25g.
Breakfast: Oolong tea. Lunch: onions, Egg white, Egg. Dinner: cucumber, chicken breast, orange, onions, apple slices. Snacks/Other: Melba snack, Dill pickle, Dijon mustard, Oolong tea, franks hot sauce, Water . more...
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steady weight
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jazzypha's weight history
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