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Hmmm...I'm assuming this is because I started exercising and not because I started eating a lot this weekend! I am moving again!
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148.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1138 kcal
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Fat: 32.11g | Prot: 58.51g | Carb: 154.98g.
Breakfast: Greek Yogurt with Honey. Lunch: Colby Jack Cheese, Oven Roasted Chicken Breast, Multigrain Ciabatta Roll. Dinner: All Natural Light Balsamic Vinaigrette, Mixed Salad Greens, Steamfresh Whole Grain Brown Rice. Snacks/Other: Demet's Turtles. more...
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gaining 2.0 lb a week
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