Beth Johnson's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
173.7 lb Lost so far: 3.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
460 kcal Fat: 20.00g | Prot: 6.00g | Carb: 63.00g.   Breakfast: BIG TEXAS CINN ROLL 4OZ. more...
steady weight

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