Weigh In record (no journal entry) for 05 October 2019
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148.4 lb
Lost so far: 25.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2019:
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895 kcal
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Fat: 48.61g | Prot: 36.94g | Carb: 78.00g.
Breakfast: La Fête Bombones. Lunch: Champiñones, Palta, El Golfo Filetes de Reineta. more...
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losing 1.5 lb a week
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