bumbye's Journal, 05 October 2019

149.5 lb Lost so far: 20.5 lb.    Still to go: 149.5 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 66.19g | Prot: 81.24g | Carb: 285.57g.   Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: White Rice (Medium-Grain, Cooked), Taco Bell Soft Taco Supreme - Beef, Taco Bell Grilled Steak Soft Taco (112g), Taco Bell Soft Taco - Beef, Taco Bell Bean Burrito. more...

267 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...