Weigh In record (no journal entry) for 05 October 2019
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211.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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110 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 14.00g.
Breakfast: Nature's Plus Spiru-Tein High Protein Energy Meal Vanilla. more...
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losing 5.4 lb a week
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RSher1242's weight history
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