Weigh In record (no journal entry) for 05 October 2019
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363.0 lb
Lost so far: 22.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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377 kcal
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Fat: 14.32g | Prot: 10.82g | Carb: 49.06g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, Toasted White Bread , Food Club Large Egg. more...
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gaining 0.1 lb a week
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herronjeremy's weight history
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