Weigh In record (no journal entry) for 22 July 2010
|
224.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2010:
|
2111 kcal
|
Fat: 128.49g | Prot: 97.35g | Carb: 147.14g.
Breakfast: Cappuccino. Lunch: Country Sausage Roll. Dinner: 14" Pepperoni Pizza. Snacks/Other: Tea (Brewed). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigdom58's weight history
|