Weigh In record (no journal entry) for 04 February 2013
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136.3 lb
Lost so far: 10.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1018 kcal
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Fat: 43.82g | Prot: 81.54g | Carb: 57.58g.
Breakfast: Gladiator Smoothie (32 oz), Roasted Garlic Hummus. Lunch: Taquitos with Meat. more...
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losing 1.4 lb a week
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kellyshoulddothis's weight history
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