Weigh In record (no journal entry) for 04 February 2013
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189.2 lb
Lost so far: 24.8 lb.
Still to go: 59.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2013:
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1003 kcal
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Fat: 87.27g | Prot: 38.78g | Carb: 8.01g.
Breakfast: nutiva coconut oil. Lunch: protein style burger. Dinner: daisy sour cream, Cream Cheese. more...
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losing 7.7 lb a week
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