Weigh In record (no journal entry) for 04 February 2013
|
247.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
1906 kcal
|
Fat: 67.45g | Prot: 78.50g | Carb: 260.08g.
Breakfast: Spicy Nacho Tortilla Chips, Tomatoes, Corn On The Cob with Butter. Lunch: Shrimp. Dinner: Vegetarian Chili, Pizza with Meat and Vegetables. Snacks/Other: Fat Free Refried Beans, Flour Tortilla, California Avocados, Shrimp. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lghtshdw's weight history
|