Weigh In record (no journal entry) for 04 October 2019
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161.6 lb
Lost so far: 23.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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130 kcal
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Fat: 11.80g | Prot: 4.64g | Carb: 1.43g.
Breakfast: Масло Кокосовое Нерафинированное Органическое, Шрот Семян Льна, Кофе с Молоком. more...
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losing 0.8 lb a week
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Aliena Budaj's weight history
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