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🤔вода?! Ладно, завтра утром повторим
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189.6 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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366 kcal
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Fat: 6.90g | Prot: 34.58g | Carb: 46.41g.
Lunch: Яблоко Антоновка, Мясо Индейки (Вареное, Жареное), Желтая Кукуруза, Сладкий Красный Перец. more...
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losing 7.7 lb a week
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