Weigh In record (no journal entry) for 04 February 2013
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164.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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749 kcal
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Fat: 14.54g | Prot: 22.11g | Carb: 136.79g.
Breakfast: Banana. Lunch: Cheeseburger, Sweet Tea (Large). Dinner: Green String Beans, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). more...
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gaining 1.4 lb a week
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Lucy d wilkerson's weight history
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