Weigh In record (no journal entry) for 04 October 2019
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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853 kcal
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Fat: 31.21g | Prot: 63.64g | Carb: 87.14g.
Breakfast: Gruszki, Pilos Jogurt Naturalny 0% Tłuszczu , Delikate Twaróg Klinek Półtłusty 4,2%, KFD Nasiona Chia, KFD Premium WPC 80. Lunch: Biedronka Filet Wędzony z Kurczaka, Serenada Greksyr Grecki Ser Feta, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Pomidor Malinowy, Natura Food Makaron Białkowy Fusilli z Czerwonej Soczewicy, Pestki Dyni. Snacks/Other: Orzechy Brazylijskie, Sonko Wafle Ryżowe Naturalne. more...
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losing 0.5 lb a week
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fabregasowa's weight history
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