vanessa_lv's Journal, 20 August 2010

vanessa_lv's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2010

155.4 lb Lost so far: 0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:

876 kcal

Fat: 32.43g | Prot: 30.27g | Carb: 118.56g. Breakfast: hershey milk chocolate almond, Milk (2% Lowfat with Added Vitamin A), Cream, Coffee, banana. Lunch: Edo. Snacks/Other: Hershey's Symphony Milk Chocolate with Almonds and Toffee Bar. more...

1724 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

vanessa_lv's weight history

view complete history

vanessa_lv's Journal, 20 August 2010

Submit a Comment

Other Related Links

Members

vanessa_lv's weight history