Weigh In record (no journal entry) for 04 February 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2013:
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1156 kcal
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Fat: 28.06g | Prot: 33.77g | Carb: 201.91g.
Breakfast: Skim Milk, Coffee. Lunch: banana, peanut butter, whole wheat bread. Dinner: mesclun, hard-boiled egg, grape tomatoes, tomato sauce, ziti. Snacks/Other: fruit roll ups, Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), chocolate croissant. more...
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2254 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 6 hours, Hockey - 24 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...
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