cac183's Journal, 05 February 2013

I haven't yet weighed in, because I also need to purchase a scale for my house (I didn't have time to run to the gym today).
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2013:
2293 kcal Fat: 90.78g | Prot: 74.52g | Carb: 315.57g.   Breakfast: banana, Skim Milk, oatmeal squares cereal, green tea, cranberry juice. Lunch: pork banh mi, grape tomato, hard roll, turkey salad, arugula, brocolli, tomato. Dinner: grilled chicken, grape tomatoes, spinach. Snacks/Other: vanilla chai, chocolate coconut donut, chocolate chunk cookie, Sleepytime Extra. more...
2629 kcal Activities & Exercise: Sitting - 2 hours, Running - 9/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet cac183's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cac183's weight history

cac183's Recent Activity

cac183's Own Activity

No recent activity.

cac183's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on HCB's Journal Entry.
jstroud9 recorded a Weigh In at 189.0 lb.
MsMiddleton recorded a Weigh In at 206.0 lb.
bgeorge98121 recorded a Weigh In at 216.5 lb.
SusanCan2020 joined challenge 40lb Weight Loss Challenge.
chrisemchris supported abbadabba's Journal Entry.
ladylovely recorded a Weigh In at 246.0 lb.
daynad228 recorded a Journal Entry.