slavetothedark's Journal, 04 February 2013

195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

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1904 kcal

Fat: 85.09g | Prot: 80.77g | Carb: 197.81g.   Breakfast: Ranch Salad Dressing, Snap Peas, Peeled Mini Carrots, Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), turkey sandwich. Dinner: 12" Original Crust Pizza - Pepperoni. Snacks/Other: Tea (Brewed). more...

2582 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...