Weigh In record (no journal entry) for 03 February 2013
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153.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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559 kcal
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Fat: 17.11g | Prot: 10.19g | Carb: 100.85g.
Breakfast: Mini Moos Half & Half Creamers, Raisins, 100% Whole Grain Oats, Bananas . Lunch: Kalamata Olives, Onions , Cherry Tomatoes, Lite Balsamic Vinaigrette Dressing, Baby Spinach, Baby Carrots . more...
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steady weight
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tim628's weight history
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