Weigh In record (no journal entry) for 03 October 2019
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210.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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1151 kcal
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Fat: 56.50g | Prot: 69.56g | Carb: 99.00g.
Breakfast: Unsweetened Iced Tea, Oh Snap! Pickling Co. Dilly Bites. Dinner: Great Value Shredded Mozzarella Cheese, Prego Fresh Mushroom Pasta Sauce, Great Value Macaroni & Cheese, green beans with bacon, Great Value Chicken Nuggets (4), Unsweetened Iced Tea. more...
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losing 0.2 lb a week
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