Weigh In record (no journal entry) for 04 February 2013
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170.5 lb
Lost so far: 9.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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844 kcal
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Fat: 22.32g | Prot: 44.00g | Carb: 116.64g.
Breakfast: Breakfast Burrito, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Fruit on the Bottom Yogurt - Blueberry, trader joe's burrito. Snacks/Other: Coffee (Brewed From Grounds) . more...
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gaining 0.9 lb a week
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