Weigh In record (no journal entry) for 04 February 2013
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235.9 lb
Lost so far: 16.1 lb.
Still to go: 83.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1420 kcal
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Fat: 56.30g | Prot: 43.82g | Carb: 194.85g.
Breakfast: Milk (Nonfat), Multi Grain Cheerios, Bananas. Lunch: Tamale with Chicken. Dinner: Tortilla Corn Chips. Snacks/Other: York Peppermint Patty, Excellence Extra Fine Dark Chocolate 85% Cocoa, Chex Mix Hot 'N Spicy. more...
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gaining 2.8 lb a week
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Yetimode's weight history
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