Yetimode's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
235.5 lb Lost so far: 16.5 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1828 kcal Fat: 89.25g | Prot: 75.70g | Carb: 182.09g.   Breakfast: Multi Grain Cheerios, 1% Fat Milk. Lunch: Grilled Cheese Sandwich, Chipotle Black Bean Burger. Dinner: cheesy potato, tri tip, roll. Snacks/Other: Chex Mix Hot 'N Spicy, Churritos Chile & Lime Fried Corn Snack. more...
on diet Yetimode's own diet   losing 1.1 lb a week

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northernmusician recorded a Journal Entry and a Weigh In at 175.8 lb.
PepperMill supported wolfsage's Journal Entry.
LuC2 supported 2 Big 2 Fail's Journal Entry.
MilliMills05 recorded a Weigh In at 137.6 lb.
BCorcoran recorded a Weigh In at 236.6 lb.
TheSkinnyOne recorded a Weigh In at 235.0 lb.
ab54 commented on their Weigh In.
mysize10 supported cyd69's Journal Entry.