Yetimode's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
235.5 lb Lost so far: 16.5 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1828 kcal Fat: 89.25g | Prot: 75.70g | Carb: 182.09g.   Breakfast: 1% Fat Milk, Multi Grain Cheerios. Lunch: Grilled Cheese Sandwich, Chipotle Black Bean Burger. Dinner: cheesy potato, roll, tri tip. Snacks/Other: Churritos Chile & Lime Fried Corn Snack, Chex Mix Hot 'N Spicy. more...
on diet Yetimode's own diet   losing 1.1 lb a week

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Sugar Waffle supported CatHerder's Journal Entry.
Scottklein recorded a Weigh In at 188.2 lb.
JSCarrol recorded a Weigh In at 130.8 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
ChowSinWon supported Vopli's Weigh In.
MelDerf recorded a Weigh In at 176.2 lb.
Scotty Edenloff recorded a Weigh In at 222.0 lb.
bradntyler recorded a Weigh In at 242.6 lb.