Yetimode's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
235.5 lb Lost so far: 16.5 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1828 kcal Fat: 89.25g | Prot: 75.70g | Carb: 182.09g.   Breakfast: Multi Grain Cheerios, 1% Fat Milk. Lunch: Grilled Cheese Sandwich, Chipotle Black Bean Burger. Dinner: cheesy potato, tri tip, roll. Snacks/Other: Churritos Chile & Lime Fried Corn Snack, Chex Mix Hot 'N Spicy. more...
on diet Yetimode's own diet   losing 1.1 lb a week

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Yetimode recorded a Weigh In at 222.5 lb.
Yetimode recorded a Weigh In at 220.5 lb.

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jleeder recorded a Weigh In at 284.4 lb.
RtaK recorded a Weigh In at 148.8 lb.
oldfatguy recorded a Weigh In at 228.5 lb.
MrGoodnight recorded a Weigh In at 192.6 lb.
Sapphyr30 recorded a Weigh In at 180.2 lb.
AliceSteiner recorded a Weigh In at 196.6 lb.
Lantanalane2 updated their Food Diary.
TheBake recorded a Weigh In at 235.6 lb.