bp6917's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entries for 04 February 2013:
1294 kcal Fat: 33.76g | Prot: 80.06g | Carb: 165.56g.   Breakfast: Greek Omelet. Lunch: Chicken Breast Stuffed with Broccoli & Cheddar. Dinner: Lasagna Rollatini, Mixed Salad Greens, Fat Free Italian Dressing, Dill Pickle Spear. Snacks/Other: Red Delicious Apples. more...
2962 kcal Activities & Exercise: Circuit Trng - Back, Bi's & Shoulders - 37 minutes, Mountain Bike - 12 Miles - 1:03:22 - 1 hour and 3 minutes, Sleeping - 7 hours, Resting - 15 hours and 20 minutes. more...



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