Weigh In record (no journal entry) for 18 August 2010
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229.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2010:
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1876 kcal
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Fat: 40.71g | Prot: 50.39g | Carb: 207.55g.
Lunch: Sauvignon Blanc Wine, Tartar Sauce, Ketchup, Cooked Green Peas, Potato French Fries, Fish Fingers. Dinner: Sauvignon Blanc Wine, Light Cream, Raspberries, Blueberries. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2814 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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Jbfjones's weight history
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